I started running in 2010 and have (mostly) kept it a habit ever since!
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Miles:
This week:
0.00
Month:
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Year:
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Thu, Jan 26, 2017
Slow miles
Fast miles
Total Distance
14.70
3.40
18.10
AM: Track in Safety Harbor. Workout was 6x800, 3x200 all with 200 recoveries. Felt good and had more in the tank, but just didn't push myself until the 200s.
From Tom K on Thu, Jan 26, 2017 at 08:16:05 from 66.87.123.40
You really nail these track workouts! Great stuff!
From Mike M on Thu, Jan 26, 2017 at 18:19:36 from 70.126.44.57
Says the guy with almost perfect splits this morning. :). Nice work yourself!
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