It's all relative

Location:

FL,United States

Member Since:

Feb 08, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Certified course PR's:

Mile: 4:28.0 (Florida, Jan 2020)

5K: 15:12 (FL, Jan. 2020)

10K: 31:44 (FL, Feb. 2020)

15K: 49:03 (FL, Feb. 2020)

1/2 Marathon: 1:10:34 (FL, Feb. 2020)

Marathon: 2:26:57 (WA, July 2019)

100k (63.7 miles, trail): 9:11:00 (FL, Jan. 2019)

Personal:

I started running in 2010 and have (mostly) kept it a habit ever since!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sun, Jan 15, 2017

Slow miles	Fast miles	Total Distance
20.60	0.00	20.60

AM: Longish run (16+ miles) with Anthony, Drew, and Charles. We had a lot of fun this morning just talking. ~7:30 pace mostly descending.

PM: 4+ miles solo then gym- chest, shoulders, tris, stretching. I have seriously neglected weight lifting the past month+

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