PM: 11.4 miles, 4.4 fast. Workout was 2x12:00 out-and-back intervals with a fun little hill in the middle to go up and over twice. Was really doing it just to get two strava segment crowns which I fortunately got this time. Ran a nice 4:46 mile in there which was nice, especially given the hill. The hill was not as brutal today as it was last time I ran, thankfully. I was a bit more mentally ready for it.
Splits- 12:00 (4:46 mile, then ~5:45/mile avg. for the rest), 12:00 (~5:55/mile avg., then a 4:53 mile). Spicy.
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