AM: 4 miles with Celia in East Lake.
PM: Did the 2-mile track race (my first ever) in Tampa. Ran an okay 10:15 (was only 3200m) with the first mile in 4:59, but certainly am capable of more as I didn't even use anything anaerobic at the end. I suppose it doesn't help I kept the workouts hard and the mileage up this week :) I suppose it was just for fun.
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