I started running in 2010 and have (mostly) kept it a habit ever since!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, May 31, 2015
Slow miles
Fast miles
Total Distance
6.25
2.00
8.25
PM: missed morning track, and decided to do a treadmill run to maintain my form to keep an eye on my achilles area. Did a progressive run down to 6:00mpm and just focused on my form.
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