I started running in 2010 and have (mostly) kept it a habit ever since!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, May 04, 2018
Slow miles
Fast miles
Total Distance
2.00
2.50
4.50
PM: Gym- arms, back, and abs. Also ran 2 miles
Late PM: 2.5 miles fast at OT and then shoulders, legs, abs, biceps. Really tried getting better at squats and directional lunges today. I am not very good.
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