AM: 6 miles in John Chestnut with Michele. PM: 2.5 miles including a beer mile with some local friends. Tougher than my last one as we used cans this time and it was an out-and-back 180 degree turn for each quarter. Ton of fun, I just wish more people would do it... Splits- beer 1- 15.9, quarter 1- 1:12 beer 2- 39.5, quarter 2- 1:17 beer 3- 39.6, quarter 3- 1:19 beer 4- 38.6, quarter 4- 1:13 |