making a comeback!

Week starting Sep 14, 2008

15% off for Fast Running Blog members at St. George Running Center!

Location:

Richfield,Ut,

Member Since:

May 21, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious.

Short-Term Running Goals:

keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed.

Long-Term Running Goals:

Get my mileage back up and run pain free!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

Fri, Sep 19, 2008

Slow miles	Fast miles	Total Distance
2.00	0.00	2.00

two slow miles with a short walk break. Hope to come back slow with no hip pain!

Add Comment

Sat, Sep 20, 2008

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

Two miles running with a short walk break and then another two miles walking. I have some tightness and soreness in the problem hip area after yesterdays run, ugh! I guess my body is going to just have to get used to it because I have rested it as long as I intend too!

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):