making a comeback!

Week starting Apr 20, 2008

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Location:

Richfield,Ut,

Member Since:

May 21, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious.

Short-Term Running Goals:

keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed.

Long-Term Running Goals:

Get my mileage back up and run pain free!

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No running today just an update.  My hip is doing better but I'm still not running much.  Everyday I walk at least 3 miles and alternate it with a little running but although the pain is mainly gone, it swells up around Wed. or Thurs. each week so I don't dare push it too much.  Some days I'm actually walking in the mornings and evenings for a total of 6 miles a day, so I guess although the progress is slow, it is coming!!

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