| Location: Pleasant View,Ut, Member Since: Mar 31, 2008 Gender: Female Goal Type: Recover From Injury Short-Term Running Goals: I would just like to get stronger, and feel better, loose a few pounds.
2009 races
Winter Racing Circut 5K Feb. 7, 09
Winter Racing Circut 10K Feb. 21, 09
Winter Racing Circut 10miler March 14, 09
Moab 1/2 March 21, 09
Winter Racing Circut 1/2 April 4, 09
Winter Racing Circut 25K April 25, 09
Ogden Marathon May 16, 09
Wasatch Back Relay June 19-20
Pleasant View Founder's Day 5K June 27, 09
Autoliv Race for Life 5K ?
Standard Classic 10K ?
Top of Utah Half ?
Top of Utah Marathon ?
Long-Term Running Goals: Stay heathy and injury free. To qualify for Boston. Personal: I've been married to my husband for 29 years. We have four children and four grandkids. I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Pearl Isumi Lifetime Miles: | 147.88 | | Asicis Lifetime Miles: | 406.52 |
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| Night Sleep Time: 37.00 | Nap Time: 0.00 | Total Sleep Time: 37.00 | |
| | Ran 5:28 in the morning before work... a skunk ran across the road in front of me I slowed down a bit so I didn't get too close, it was still a bit dark and at first I thought I was a cat. Then every time a saw a cat I had to double look to make sure it wasn't a skunk. Then ran 3 more miles at the gym, did the last 1/2 barefoot. I can't say that I really liked this, was a bit weird, and I got a blister on the ball of my foot. Got invited to go climbing tomorrow after work at the climbing gym in Ogden... It's been a long time, hope I can manage.
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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Got up and ran before work again today. I think 5 1/2 is the most miles I can get in before work unless I can get up earlier. That is unlikely though, today was difficult, I stood on my porch for a few seconds really wanting to turn around and go back to bed, but I figured I had made it out the door I might as well run LOL. No skunks today, or cats. But there was a horse that was hanging he head over the fence at one point, I thought he might try to get me as I went past, but he just look at me like I was crazy. Got invited to go climbing tonight after work, with a few ladies from work. I think I will try to get hubby to come down to the climbing gym too. So I probably won't get any more miles in today. I tomorrow morning is not as difficult as today was.
5.50 miles - 49:23
Average pace: 8:59 |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Not much happened with this run, it was difficult to get through it. Had a bit of tummy trouble and had to stop a few times. Kept it pretty slow. 7.2 miles average pace 9:30
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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Up early to run before work, I was hoping to get a few more in after work, but as I was leaving home my hubby asked if I was coming home early... we are going to Bear Lake this weekend and have tons of packing to do. He wanted me to get off work early but I told him that was not going to be possible. I'm hoping to get in a few miles in the morning before we take off. But I will not be back to the blog until Tuesday.
As far as my run today... it was pretty basic. Not much happened...
5:54 miles 49:39
laps: 9:28, 8:59, 8:35, 9:16, 8:41, last .54 8:34 |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
| | Comments(5) |
| | I was able to get a pretty good run in before I had to help pack for our trip to Bear Lake. |
| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
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| | I got up pretty early and ran, up into Lake Town. Then a bit into round valley. Tons of bunnies hopping around, a couple of chipmunks and just as I was getting to the turn around point two deer. It was a lovely run... I would have liked to go longer, but I was afraid I would get back to late to fix breakfast. I had to change days for my meal to cook, with one of my sisters, and I knew that hubby would not be happy with my if I was too late and he had to do it all himself. But it was a very nice run! |
| Night Sleep Time: 6.50 | Nap Time: 0.00 | Total Sleep Time: 6.50 |
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| Night Sleep Time: 37.00 | Nap Time: 0.00 | Total Sleep Time: 37.00 | |
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