| Location: Pleasant View,Ut, Member Since: Mar 31, 2008 Gender: Female Goal Type: Recover From Injury Short-Term Running Goals: I would just like to get stronger, and feel better, loose a few pounds.
2009 races
Winter Racing Circut 5K Feb. 7, 09
Winter Racing Circut 10K Feb. 21, 09
Winter Racing Circut 10miler March 14, 09
Moab 1/2 March 21, 09
Winter Racing Circut 1/2 April 4, 09
Winter Racing Circut 25K April 25, 09
Ogden Marathon May 16, 09
Wasatch Back Relay June 19-20
Pleasant View Founder's Day 5K June 27, 09
Autoliv Race for Life 5K ?
Standard Classic 10K ?
Top of Utah Half ?
Top of Utah Marathon ?
Long-Term Running Goals: Stay heathy and injury free. To qualify for Boston. Personal: I've been married to my husband for 29 years. We have four children and four grandkids. I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com
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| Miles: | This week: | 0.00 |
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Year: | 0.00 | | Pearl Isumi Lifetime Miles: | 147.88 | | Asicis Lifetime Miles: | 406.52 |
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| Night Sleep Time: 36.00 | Nap Time: 0.00 | Total Sleep Time: 36.00 | |
| | Painful run tonight, right shin and hip were buggy for the first couple of miles. Then I had some tummy trouble at mile three. Then again when I finished. I will make sure I ice my shin tonight. 6 miles - 57:24 laps: 9:32, 9:38, 9:43, 9:29, 9:32, 9:31
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| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
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| | Tonight was the first trail run in a while... I love running the trails above 22nd street!!! But man it made me tired tonight. And boy was I slow... I might be getting some of my fitness back, but running the trail tonight made me realize how much farther I need to get. Maybe it was too soon after the 1/2 marathon the try and do trails. There were tons of bikers, a few hikers and runners. One crazy guy trying to push a stroller on the trail, and one kamikaze biker that was yelling at me LOL. I ran into a friend that I have not seen in a while, it was great to talk with him for a bit. 7.72 miles - 1:26:47
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| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
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| | So I think I left my brain on the pillow this morning when I got up... I knew that the forecast said it was be raining around 5pm, so I thought I could beat the rain... but I didn't take into consideration the drop in temp and the wind chill. I didn't pack the gym bag according to the conditions. :( So I ended up doing an hour on the eliptical at the gym... lots of stretching and sit-ups. Guess I will chalk it up to cross training right? Hopefully I will be better prepared tomorrow :) |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | So the rain stopped in time for a nice run. I was a tad over dressed (thought it would be cooler then it was) had some tummy trouble at mile 2.5 - 3 and then again right before the end, but other then that I felt pretty good. Feet are hurting a bit after, don't know what that it. Hopefully it's nothing. 7 miles - 1:05:19 laps: 9:32, 9:25, 9:49, 9:27, 8:51, 9:14, 9:03
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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After lazing around the house I finally got myself to get my run in. It was a pretty good run. The first .25 were rather painful this morning, don't really know what that is about. Then again at about the 21/2 mile mark I had some tummy trouble, good thing there was a fast food store near by. This is two days in a row that I have had some tummy issues. I really hope this is not the case tomorrow. If it is I deeply apologize in advance to the ladies I will be running with in Draper :) Sorry.... The I felt pretty good after that, finished up my run feeling OK. Now I'm off to spend time with my youngest daughter. Bra shopping... she is a 30 E.... yep not a typo, last time we bought some... lets hope it has not changed and gotten bigger. Every teen boys dream, every parents nightmare. Both daughter are so blessed... this from a barely B Mom... sorry TMI. But are genetics fascinating :) Then I will get to color Easter eggs with the grand kids!! So happy Friday bloggers :)
8 miles - 1:15:56 laps: 10:17, 10:00, 9:32, 9:06, 8:58, 9:06, 10:05 (hill), 8:53
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Well I didn't sleep very well because I stayed at my son's apartment so that I could meet up with some of the FRB women. It was nice to meet you face-to-face. Smooth was delightful to run with and kind enough to stay at my pace. Tarzan had planned a nice 11 mile run out of the Draper parkway... very nice, and Kelli brought sugar cookie and juice. Thanks so much to everyone I had a wonderful time meeting all of you! 12 miles - 1:56:15 laps: 9:42, 9:21, 9:17, 10:03, 9:59, 9:52, 9:41, 9:32, 9:49, 9:46, 9:45, 9:28 Late getting to the blog, I played with the grandson after my run, finally got home, Tried to get a nap in but that was a no go :) Have a great weekend Bloggers!
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| Night Sleep Time: 5.00 | Nap Time: 0.00 | Total Sleep Time: 5.00 |
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| Night Sleep Time: 36.00 | Nap Time: 0.00 | Total Sleep Time: 36.00 | |
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