Moving Forward

November 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMetcalf Running's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Thu, Apr 09, 2009
Total Distance
7.00

So the rain stopped in time for a nice run. I was a tad over dressed (thought it would be cooler then it was) had some tummy trouble at mile 2.5 - 3 and then again right before the end, but other then that I felt pretty good. Feet are hurting a bit after, don't know what that it. Hopefully it's nothing. 

7 miles - 1:05:19

laps: 9:32, 9:25, 9:49, 9:27, 8:51, 9:14, 9:03

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From Marion on Thu, Apr 09, 2009 at 22:07:41 from 71.219.58.83

Nice run Lori!! :) We must have gone out at the same time. It was so nice out :)

I have the RHPC t-shirt info on my blog today. Let me know if you would like one :) Anyone else too :) Let the girls know.

From Metcalf Running on Fri, Apr 10, 2009 at 00:09:50 from 71.219.132.113

Yep I want one... I was planning on giving you the money Saturday at the run :)

From Snoqualmie on Fri, Apr 10, 2009 at 11:38:42 from 67.171.56.164

You RHPC girls have so much fun. Wish I could apparate (Harry Potter) out there and join you every now and then!

Lori, I totally envy those splits. Was that an "easy" run for you?

From Metcalf Runnig on Fri, Apr 10, 2009 at 12:20:09 from 71.219.132.113

Sno, wish you could be here also... I'm sure we will have a good time.

I would not say it was an easy run... I felt good the entire time, but I would say it was more of a moderate run :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: