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Week starting Jan 11, 2009

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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Total Distance
21.20
Night Sleep Time: 27.50Nap Time: 0.00Total Sleep Time: 27.50
Total Distance
6.00

Slept a bit better, but had weird dreams about my friend that passed away a few years ago. Ran at the gym after work, it's starting to stay lighter after work now so if my shins hold out, I might try to do my run on the roads around work. Today was not to bad though. 

6 miles - 55:02

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Comments(2)
Total Distance
5.00

Crap I just lost my entire entry :( so I will try this again. I ran 2 on the eliptical and 3 on the treadmil. Shin started bugging, I think I did too much on the road this weekend. I need to take it easy, because I entered the Winter Racing Circuit and the first race is in a couple of weeks. My goal this year was to place in the top three in my age group, I hope I can do this.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(6)
Total Distance
4.00

Had a horrible nights sleep, I really hope the new thyroid meds. start helping soon. It's like I'm super tired, but my muscles won't relax, I'm all tight. 

Anyway I ran on the treadmil for 4 miles then a brisk walk for one more mile. I think tomorrow I will be on the eliptical, shin was pretty buggy :(

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Comments(2)
Total Distance
6.20

So this has been a difficult week for me, I'm really hoping that soon I can start feeling better. My running friend is finally getting back into some running since her pelvic fractures, and I really hope she will be running the roads with me soon. But today we, Sue and I, along with our husbands snow shoed one of my favorite trails to run on. It was a blast! Being able to work out a bit with Sue again gave me a short of sunshine into my gloomy weeks that I have been having :)

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(4)
Total Distance
21.20
Night Sleep Time: 27.50Nap Time: 0.00Total Sleep Time: 27.50
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