Moving Forward

November 05, 2024

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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

~~Winter Racing Circut 5K Feb. 7, 09~~

~~Winter Racing Circut 10K Feb. 21, 09~~

~~Winter Racing Circut 10miler March 14, 09~~

~~Moab 1/2 March 21, 09~~

~~Winter Racing Circut 1/2 April 4, 09~~

~~Winter Racing Circut 25K April 25, 09~~

~~Ogden Marathon May 16, 09~~

~~Wasatch Back Relay June 19-20~~

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids. I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Pearl Isumi Lifetime Miles:						147.88
Asicis Lifetime Miles:						406.52

Wed, Sep 02, 2009

Total Distance

7.32

Another sub-six morning!! But it was a very difficult morning/day. I usually have all my running stuff set up so I'm not hunting for things in the morning, but I got home later then usual because of the rock climbing and I forgot to set things up. Then I had some potty issues... maybe I should be getting up earlier... but I just don't think I will be able to. So I knew that I was hurting for time so I tried to do my route faster... nope not happening... legs were like lead!!! So I muddled through 5.32 miles before work... then went to the gym and slogged out 2 more on the treadmill. I also did some core work. But I was have been very sore today (arms and back) probably the climbing, but I don't remember being this sore last time... Maybe just a bad day? Here's to hoping that tomorrow will feel better.

laps in the morning: 8:56, 9:34, 8:33, 9:04, 8:38, (.32) 8:16

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00

Comments

From Carolyn in Colorado on Thu, Sep 03, 2009 at 09:39:36 from 24.8.167.243

Congratulations once again on the sub-six morning. You're earning that secretary post.

You really got a workout between the morning run, the treadmill, and the core work. You're probably just sore from the rock climbing because it's something different that you haven't done in a while.

From RAD on Fri, Sep 04, 2009 at 14:59:25 from 76.27.12.70

Rock climbing is HARD! I can't usually make it to the top of the climbs my husband sets up...he flies up them! I'm with Carolyn, something different. You'll be back to your speedy self after a nice long weekend...hope it's going well!

From Kelli on Sat, Sep 05, 2009 at 16:53:53 from 71.219.97.42

So, how are ya? Was the next day better? I hope so.

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