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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Mon, Jun 22, 2009
Total Distance
5.37

My plan tonight was slow and easy. I ran down the parkway, but there is still water under Wall Ave. I didn't feel like running with wet feet again so I turned around and ran up... It was a nice run I only did the funny snake dance once (saw a snake right at my feet, thought it was a stick until it moved) As I was coming back down the parkway my pace was probably too fast for my easy run, I think I should have been a bit slower, I guess will see how it effects my runs for this week.

5.37 miles - 48:03

laps: 9:10, 9:01, 9:02, 8:44, 8:48, (last .37 8:50)

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
Comments
From marion on Mon, Jun 22, 2009 at 21:01:14 from 71.213.113.143

I love knowing where you are talking about for your runs now :) ...and boy do I know the snake dance. I have a snake song too. It sounds a lot like the screaming/screeching/crying ;)

From Metcalf Running on Mon, Jun 22, 2009 at 23:47:28 from 97.126.140.236

LOL Marion I'm glad I'm not the only one doing a crazy snake dance. I was glad no one was around me when I was doing it!

From Burt on Tue, Jun 23, 2009 at 13:34:50 from 68.76.197.194

Wait, wait, wait. How often do you see snakes?

From marion on Tue, Jun 23, 2009 at 13:36:56 from 71.213.113.143

We see them everywhere ;) It is how we run so fast!

From Burt on Tue, Jun 23, 2009 at 13:49:21 from 68.76.197.194

Yikes! Like, rattlesnakes, or what?

From marion on Tue, Jun 23, 2009 at 14:05:21 from 71.213.113.143

all kinds, but mostly creepy guy variety ;)

From Burt on Tue, Jun 23, 2009 at 14:13:33 from 68.76.197.194

Oh, I know the type. Just don't let them take any blades of grass off you.

From Metcalf Running on Tue, Jun 23, 2009 at 15:12:25 from 207.225.192.66

Burt you are crazy... when I run the parkway they are just the non dangerous water kind, but I have seen rattle snakes when I run on the trails.

From marion on Tue, Jun 23, 2009 at 15:18:56 from 71.213.113.143

Actually I only see the squished kind, mostly :p I still scream and dance. I really HATE snakes!!!

From RAD on Tue, Jun 23, 2009 at 19:15:27 from 67.166.99.8

I have a road here in Herriman that I call snake rd because my running partner almost stepped on the snake until I pushed him off the road! :) Glad you had a good run and you didn't hurt yourself while doing the snake dance...that's what I'm always afraid of!

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