I would just like to get stronger, and feel better, loose a few pounds.
2009 races
Winter Racing Circut 5K Feb. 7, 09
Winter Racing Circut 10K Feb. 21, 09
Winter Racing Circut 10miler March 14, 09
Moab 1/2 March 21, 09
Winter Racing Circut 1/2 April 4, 09
Winter Racing Circut 25K April 25, 09
Ogden Marathon May 16, 09
Wasatch Back Relay June 19-20
Pleasant View Founder's Day 5K June 27, 09
Autoliv Race for Life 5K ?
Standard Classic 10K ?
Top of Utah Half ?
Top of Utah Marathon ?
Long-Term Running Goals:
Stay heathy and injury free. To qualify for Boston.
Personal:
I've been married to my husband for 29 years. We have four children and four grandkids. I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com
A bit slower and... shorter, I need to conserve a bit for the 1/2 Saturday. Felt pretty good... but shin was still bugging a bit. I'll ice it more tonight.
6 miles - 56:15
laps: 9:15, 9:17, 9:39, 9:21, 9:30, 9:12
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Lysa on Wed, Apr 01, 2009 at 13:32:46 from 76.23.52.240
good luck on that 1/2!
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