Tonight was much slower and longer then yesterday, boy this was a difficult run. My right shin was protesting the entire run :( Just when I thought it was feeling better. After my run I went to help a friend wash down wall of an apartment she will be moving in. Just recently divorced, I swear it's an epidemic lately. I also have not had a good nights sleep the past two night. So I'm beat. Going to go have a nice bath and head to bed.
8.33 miles -1:23:37
Laps: 10:08, 10:04, 10:01, 9:50, 9:59, 9:58, 10:22, 9:58, 9:50
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