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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Tue, Mar 10, 2009
Total Distance
5.50

Slept a bit better but still need to get a few more zzz's. I tried to do a easy/moderate pace, speeding up a bit here and there on the run. The first mile did not feel very good. Felt like an elephant was on my chest... could not get a good breathing pattern for a while. It eased up after the first mile but still not great

laps: 9:19, 9:22, 9:36, 9:15, 9:12

5.5 miles - 51:17

Asicis Miles: 5.50
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments
From Carolyn in Colorado on Wed, Mar 11, 2009 at 11:37:45 from 71.229.164.25

I really hope that you're able to get some sleep. I'm always slower the first mile or two. It takes me a while to get going, I guess. You run your first couple of miles much faster than I do.

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