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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Mon, Jan 05, 2009
Total Distance
5.00

Today was 5 miles on the eliptical... 50 minutes, boring but hopefully this is helping my shin :)

 

FYI - I was keeping track of my miles on an excel spreadsheet that I had made up before and after I joined the FRB, so in 07 I had a total of 1,322.97 miles. In 08 I had a total of 1,852.45, that is a difference of 529.48 miles :) I have to say I think it's pretty cool. I'm a bit sad that I didn't make it to 2,000 miles that would have been even better, maybe I should set that as my 09 goal - 2009 miles in 09 :) 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From Marion on Tue, Jan 06, 2009 at 15:44:47

Way to go with the miles! You are really raking them in! I like your 2009 for 2009 :) GReat plan! How is the shin today???

From Metcalf Running on Tue, Jan 06, 2009 at 18:08:31

Shins are feeling good, I go back to the doctor this thursday, I'll see what he says... then I have a massage on friday and I think I will have him work on my calves... see if it helps. Then I think I will actually try to run, not cross train next week. :) That's the plan for now. So work is done... I'm off to the gym :)

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