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November 05, 2024

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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Total Distance
6.35

The air quality today was pretty murky, I also had been having some tummy issues today. (I think I chewed too much sugar free gum today... sometimes it gives me a tummy ache. So I ran on the treadmill and can I just say that I really hate the new year at the gym! Everyone thinks they need to start working out so the gym was packed!So any way my knee was bugging so I'm worried to do any kind of speed work when it feel like this, so I just ran at about 9:30 - 9:00, I ran a bit faster, about 8:30 for about a mile in the middle. When I got to 6 miles I slowed it way down until the hour was up on the treadmill. 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Carolyn in Colorado on Tue, Jan 05, 2010 at 23:26:06 from 24.8.167.243

Just know that you've got it over all those New Year's resolution people at the gym because you've been doing it all along.

Take it easy with that knee.

From Michelle on Wed, Jan 06, 2010 at 13:14:44 from 63.227.3.181

I understand the new year gym rush frustration. I went to the gym last Saturday and I have never seen it so busy. I hope your knee gets better soon.

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