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Arlington AH 5K

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Location:

Fairfax,VA,

Member Since:

May 31, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post High School Road PRs

Mile         4:30 (2016)

5K          15:24 (2017)

10K        31:48 (2018)

10M       52:23 (2017)

Half     1:09:14 (2018)

Mar.    2:29:41 (2015)

Short-Term Running Goals:

Stay injury free, consistently train, and enjoy running

PR in the 5K,10K,10M, half marathon

 

 

 

 

 

Long-Term Running Goals:

2019 Race Schedule

1/1               New Years Day 5k (1st, 16:08)

2/3               For The Love 10k 

3/16             Shamrock Half Marathon

4/7               Cherry Blossom 10 Mile

4/28             NJ Marathon ?

 

9/29             Berlin Marathon

 

 

Personal:

Live near DC in Fairfax, VA. Hoping to train tough and see what I've got before time and other responsibilities catch up to me.

 

 

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Saucony Ride 10 Lifetime Miles: 70.05
Sat, Nov 01, 2014
Race: Arlington AH 5K (3.107 Miles) 00:16:38, Place overall: 1, Place in age division: 1
Total Distance
8.50

A small school 5K, this was an insane course: http://www.aah5k.com/course It was constantly turning and very hilly with part of the course being cross country through the park. I had a lot of fun, not to mention it's nice to win $100 and support a good cause. I'm not ticked or anything with my time given the difficulty of the course. Consider this, no one has even come close to my time in the history of this race: old results obviously all of the hill work I've done is paying divdends to my strength, even if you can't see it in my time on this course. However, I've obviously split 10Ks in faster times. 2 WU, 5K, 3 CD

Results

 

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