AM: 8 miles easy + standard core routine and stretch routine
PM: 5 easy
Nice and chilly this morning and this evening. I went to the chiro who put my hip back where it needed to be. It didn't want to stay in the correct place. feel great now.
Saucony Triumph 10 Miles: 8.00
New Balance 890v.4 (2) Miles: 5.00
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