Mauri's Training

Week starting Dec 04, 2011

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Location:

Idaho Falls,ID,

Member Since:

Feb 07, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 City of Trees Half Marathon 1:53:59

2012 Boston Marathon  4:11:24

2011 Top of Utah Marathon 3:55:10 (PR)

2011 Firecracker 5k Run 23:31

2011 Coeur d' Alene Half - Marathon  1:51:08 (PR)

2010 Boise City of Tree's Half - Marathon 1:59:57

2010 San Diego Rock & Roll Marathon 5:37  (this is what happens when you're undertrained)

2009 Spud Day Half - Marathon 2:06

2009 Mesa Falls Half-Marathon  2:15

Local 10k's 2009 & 2010

Short-Term Running Goals:

It's been a challenging year so far since Boston 2011.  When I got home from Boston my world changed when I found out I had some pretty severe food allergies. Since being tested I have been focused on building my health back up which has been a long slow process. What a difference it's made and I feel extremely blessed. For years I knew something was wrong and it's amazing to finally know that food can actually be a persons medicine to live a healthy life. 

Long-Term Running Goals:

"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement."
- Steve Prefontaine

I'm hoping to start building more miles when I can and be injury free.  Maybe one of these days I'll be fast. Just for now I'm just very happy to be running.

Personal:

Happily married to Marlin Ordway. We've got 4 grown children between the two of us.  It's been fun watching them go through life - making mistakes and picking themselves back up.  I love seeming them happy and succeeding.

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Miles:This week: 13.25 Month: 16.25 Year: 133.45
Total Distance
38.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
8.00

Rode our spin bike at home in the AM.   I knew I was just working half a day so thought I'd go to the gym in the afternoon.  I was glad I did that because I had a pretty good run and then weights and stretching. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.25

Today's run was alright overall. Felt alittle less motivated than yesterday.  I was able to fit in a couple of weights before having to get ready for work.  I had to work a full day today so maybe that's why I didn't feel as motivated. Work ended up being alittle hectic.  Ended up having to go into a training class and teach about the Quality Dept.  Then had to help out with this project about customer service.   

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.25

Sure didn't want to wake up this morning.  After the first min or so it wasn't to bad.  It's always 'tempting' to sleep.  I knew the guilt would get me all day.   Off to the gym.  Glad to see so many people.  Marlin, Curt, Deborah, Andrea, Lynette, and saw Kami as I was headed home.  Missed Jeff. He's probably gone even before I head out my door.  Ran 7.25 miles.  No time for weights or stretching today.  Off to work.  Hope everyone is having a good day!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
8.25

Almost didn't go to the gym this morning....then guilt set in.   At first I thought I'll do 5 miles.  Don't remember the last time I just ran 5, but made getting up so early not so bad.  Once I got there it was great to see everyone. Marlin had just finished his run so I took over his TM.  Once I got going it wasn't so bad.  Then when I was just past 6 miles Deborah stopped by to say hello before she left.  I asked her how many she had done...a question I should not have asked.  She ran 8.  And, since I had heard a couple of other people's mileage I thought um, better not slack then.  Finished with 8 miles and a quarter mile cooldown.  Finished with alittle bit of stretching and back home to get ready for work.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.25

Well, the day didn't start out the best.  Slept in just alittle bit, but got up and ready to go pretty quick.   When I went out to leave.....a dead battery in the car!  Good thing for Marlin coming back home to get it going for me.  I was glad I didn't have to do it myself.   Once I got to the gym did a normal run at a 8:20 - 8:34 pace.   After a couple of weights and stretching I was ready to go.  Then, I saw Deborah (again).  She had come back to do the yoga class.  I was glad she talked me into doing it.  My hips have been hurting for quite awhile (weeks....).  I could tell a difference after the class.  I think I'll go to the 7am class tomorrow again.  Spent the rest of the day shopping.  Good day!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
0.00

I ended up just doing yoga and the elliptical today.  Didn't feel like running.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
38.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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