Mauri's Training

Coeur d'Alene Half marathon

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Location:

Idaho Falls,ID,

Member Since:

Feb 07, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 City of Trees Half Marathon 1:53:59

2012 Boston Marathon  4:11:24

2011 Top of Utah Marathon 3:55:10 (PR)

2011 Firecracker 5k Run 23:31

2011 Coeur d' Alene Half - Marathon  1:51:08 (PR)

2010 Boise City of Tree's Half - Marathon 1:59:57

2010 San Diego Rock & Roll Marathon 5:37  (this is what happens when you're undertrained)

2009 Spud Day Half - Marathon 2:06

2009 Mesa Falls Half-Marathon  2:15

Local 10k's 2009 & 2010

Short-Term Running Goals:

It's been a challenging year so far since Boston 2011.  When I got home from Boston my world changed when I found out I had some pretty severe food allergies. Since being tested I have been focused on building my health back up which has been a long slow process. What a difference it's made and I feel extremely blessed. For years I knew something was wrong and it's amazing to finally know that food can actually be a persons medicine to live a healthy life. 

Long-Term Running Goals:

"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement."
- Steve Prefontaine

I'm hoping to start building more miles when I can and be injury free.  Maybe one of these days I'll be fast. Just for now I'm just very happy to be running.

Personal:

Happily married to Marlin Ordway. We've got 4 grown children between the two of us.  It's been fun watching them go through life - making mistakes and picking themselves back up.  I love seeming them happy and succeeding.

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Miles:This week: 0.00 Month: 0.00 Year: 109.20
Race: Coeur d'Alene Half marathon (13.1 Miles) 01:51:08, Place overall: 260
Total Distance
13.10

I don't have any huge race report like others on the blog.  But, I do want to say I'm happy with how the race went and motivates me to want to improve even more.  We were there early since Marlin was starting at 7am.  I felt like a slacker only doing the half.  Time went by pretty quickly and before I knew it the half marathon was starting.  I was alittle bit further back in the pack than I'd wanted to be when it started.  I knew I could  just do what I could do - I was alittle over half way back.  In the first mile we narrowed down onto a path which was a pain.  You couldn't get around anyone because there were so many people.  I knew I was losing time.  Once we could spread out I just tried to focus and keep going. I wanted to be careful with picking it up to fast because I knew I'd pay for it later on.  But, I was happy that I was under a 8.5 min mile.  I felt pretty good the first few miles and thought 'maybe I can maintain this....'.  

Around mile 5 as I was checking my (Garmin) watch a guy I'd just passed asked what our pace was.  We were at 8:22.  I ran with him for awhile and we talked about what we were hoping to finish at.  He picked up his pace and left.  I sure didn't expect to see him again.  Happy to report I saw him around mile 12 and said 'hello' - with a grin.  I could tell he was stuggling and he asked me how much further we had.  I knew I needed to keep picking it up now that we were getting towards the end.  I don't have what I ran each mile like Marlin does.  I'm not very good at doing that.  I just watched my time and my goal was to stay under an 8.5 min mile and not go beyond that pace.  I did get caught up at two of the aid stations making sure I got a good drink.  That's one thing I'll work on.  I know I lost time.  Between the path in the beginning and the aid stations I was happy with my time. Throughout the race I felt pretty good and either maintained or continued to pick it up more as time went on.

The course did have some hills, but I had a good time running this race. I am convinced now putting in the miles and training does pay off.  I loved seeing more people behind me that in front of me. I loved seeing everyone out there giving it all they had.  Here's the number that I do have. 

Finishing time:  1:51:08

Overall:  260th out of 1412 runners

Age group (50 - 54): 10th out of 56

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Marlin on Wed, Jun 01, 2011 at 09:07:43 from 174.255.135.5

Honey, you ran a great race and i am so proud of you.

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