Mauri's Training

September 16, 2024

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Location:

Idaho Falls,ID,

Member Since:

Feb 07, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 City of Trees Half Marathon 1:53:59

2012 Boston Marathon  4:11:24

2011 Top of Utah Marathon 3:55:10 (PR)

2011 Firecracker 5k Run 23:31

2011 Coeur d' Alene Half - Marathon  1:51:08 (PR)

2010 Boise City of Tree's Half - Marathon 1:59:57

2010 San Diego Rock & Roll Marathon 5:37  (this is what happens when you're undertrained)

2009 Spud Day Half - Marathon 2:06

2009 Mesa Falls Half-Marathon  2:15

Local 10k's 2009 & 2010

Short-Term Running Goals:

It's been a challenging year so far since Boston 2011.  When I got home from Boston my world changed when I found out I had some pretty severe food allergies. Since being tested I have been focused on building my health back up which has been a long slow process. What a difference it's made and I feel extremely blessed. For years I knew something was wrong and it's amazing to finally know that food can actually be a persons medicine to live a healthy life. 

Long-Term Running Goals:

"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement."
- Steve Prefontaine

I'm hoping to start building more miles when I can and be injury free.  Maybe one of these days I'll be fast. Just for now I'm just very happy to be running.

Personal:

Happily married to Marlin Ordway. We've got 4 grown children between the two of us.  It's been fun watching them go through life - making mistakes and picking themselves back up.  I love seeming them happy and succeeding.

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Miles:This week: 0.00 Month: 0.00 Year: 82.20
Total Distance
6.00

Over the weekend I actually found a training schedule that I am going to follow the best I can.  I wonder how it'll go on the days I feel like running further than it says or days where I feel like running less. I'm also planning on cross training and will be adding that to running. I really am hoping not to have to cut back on miles run each week.  Today I did the 6 miles like the schedule said.  Not a bad run.  Felt pretty good since I had the weekend off.  Stayed at an 8:30 mm. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From missy on Tue, Feb 09, 2010 at 14:57:13 from 71.32.195.43

Hi Mauri :)Happy welcome to you! Good pace on your run too! ~Missy

From Mauri on Tue, Feb 09, 2010 at 21:54:31 from 75.174.67.14

Hi Missy! This is all new and interesting. I can't seem to break my pace. Any suggestions?

From missy on Wed, Feb 10, 2010 at 23:30:43 from 71.32.195.43

Hmmmm Mauri..I'm not an expert but if you always run 8:30 pace...try doing a slower run one day..you would feel more rested and could bump up the pace the next run after that. :D That is the simplest way...It's hard for runners to run "slow" but it is a good training practice. Unless you already feel you are running at low effort..then I say..you need a kick in th pants! ;)

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