Marlin

Week starting Jul 25, 2010

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Total Distance
36.00
Total Distance
14.00

What a great morning for a run,  through Freeman Park, The Greenbelt and SRL and around the Greenbelt a couple more times.  Was getting a little tight in the left hip due to the ITB.   Run time was 2:08:33

Comments(1)
Total Distance
4.00

4 very easy miles on the IF high school track

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Total Distance
5.00

5 easy miles --- ITB is much better now, but now my right calf was tight today

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Total Distance
8.00

Ran the rolling hills around the house after work,  hope they are going to help for Mesa Falls

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Total Distance
5.00

My wife and I ran together to day as we are camping out by Falls camp site.  Ran the big hills and got alot of practice on the up and down hill running again

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Total Distance
36.00
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