Marlin

Week starting Jun 20, 2010

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
16.20
Thu, Jun 24, 2010
Total Distance
10.00

Well i am back i even remembered my pass word  (lol)

What a great morning for a run,  started out a 4:15am at an easy 9:00 min mile for the first mile and then settled into an 8:30 min mile for the next 7.5 miles, and kicked it up to a 7.30 min mile for the last 1.5 miles and felt great and comfortable.  Ran  into Jeff and had a nice talk with him. What a great guy he is and very helpful !!!!

Greenbelt again tommorow am can not wait going to do some speedwork

 

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Fri, Jun 25, 2010
Total Distance
6.20

Well i got my wife up to run with me at 4:30 am-- she was a trooper and it was very nice to run with her this morning.  Could not ask for a better am to run,  Saw Jeff running on the Snake River Landing road haulin a_s as always.  6.2 mile easy run in 54:00 min.

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Sat, Jun 26, 2010
Total Distance
0.00

Day off, camping with my wife on the South Fork of the Snake River.  Will go on a run Sunday morning.

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Totals
Total Distance
16.20
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