Marlin

Week starting May 06, 2012

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Totals
Total Distance
62.22
Brooks Adrenaline 11 Red And Silver #1 Miles: 26.88Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 35.34
Sun, May 06, 2012
Total Distance
14.20

Set out for this run after Church and was in a much better mood, sunny and just a slight breeze.  2 loops from JHB to Sunnyside

Brooks Adrenaline 11 Red And Silver #1 Miles: 14.20
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Mon, May 07, 2012
Total Distance
7.00

AM   7 easy Z1 miles around the Greenbelt, stopped and talked to Gray this morning as he was running the Greenbelt this morning.

Brooks Adrenaline 11 Red And Silver #1 Miles: 7.00
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Tue, May 08, 2012
Total Distance
13.22

AM   Went to the gym for speed work this morning, felt good and it was nice to talk to alot of my friends this morning.  On the down hill slide of this head cold that I have had for a few days now.

PM   5 MP miles around Community Park on a nice and sunny afternoon.

Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 13.22
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Wed, May 09, 2012
Total Distance
5.68

AM   Easy run this morning around the Grewnbelt.

Brooks Adrenaline 11 Red And Silver #1 Miles: 5.68
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Thu, May 10, 2012
Total Distance
8.70

AM   Tempo run at the gym this morning, just to windy outside!  1 mile w/u - 3 miles at MP - 4.20 miles at HMP - .50 mile c/d.  I am looking forward to this Sat. run up at the cabin  there is great trails and dirt roads to run on and will be a nice change to my run.

Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 8.70
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Fri, May 11, 2012
Total Distance
6.21

PM    6.21 miles in 45 min on an amazing afternoon, I feel good and looking forward to my run up at the cabin in the morning.

Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 6.21
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Sat, May 12, 2012
Total Distance
7.21

AM   An easy run from the cabin in Island Park, two cow elk ran across the road about 1.5 miles into the run (that was cool)  will be going for a bike ride this afternoon with Mauri and maybe do some fishing this evening.

Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 7.21
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Totals
Total Distance
62.22
Brooks Adrenaline 11 Red And Silver #1 Miles: 26.88Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 35.34
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