Marlin

Week starting Apr 29, 2012

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Totals
Total Distance
60.38
Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 50.15Brooks Adrenaline 11 Red And Silver #1 Miles: 10.23
Mon, Apr 30, 2012
Total Distance
15.00

AM   10 easy miles this morning,  Greenbelt Sunnyside Freeman Park loop + some   PM   5 miles on the TM at the gym

Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 15.00
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Tue, May 01, 2012
Total Distance
15.23

AM      Speedwork this morning at the gym as it was to windy out and wanted to do this workout on the TM anyway.  Talked to alot of friends this morning after my run.      PM     very very windy out this afternoon so I went to the gym again,  5 miles at MP 

Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 5.00Brooks Adrenaline 11 Red And Silver #1 Miles: 10.23
Comments(2)
Wed, May 02, 2012
Total Distance
7.50

AM      got up this morning with a sore throat and congestion, but was not goi.g to pass up a noce morming that we had, cool with a light breeze.  7.50 easy miles 

Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 7.50
Comments(1)
Thu, May 03, 2012
Total Distance
0.00

AM   still don't feel so well, head cold -- see what this afternoon will bring.

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Fri, May 04, 2012
Total Distance
14.65

AM   I feel much better this morning and I am glad to have taken yesterday off to get better,  2 loops from JHB to Pancheri and 1 Greenbelt loop, pace was ok what a great morning for a run.  Looks like it is going to be a very busy weekend

PM   5.25 miles from the gym, I think I am almost over this head cold now and feel good again.

Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 14.65
Comments(1)
Sat, May 05, 2012
Total Distance
8.00

AM   A windy run this morning as I was not in the mood to run in it at all,  you see I had to work in it all week long and the one thing I enjoy the most is my morning run so it set me off just alittle this morning.  It was hard to stay happy for this run, one of those days!  Will try again tonight or in the morning

Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 8.00
Comments(2)
Totals
Total Distance
60.38
Brooks Defyance 5 SLVR/GRY/BLACK/WHT Miles: 50.15Brooks Adrenaline 11 Red And Silver #1 Miles: 10.23
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