Marlin

Week starting Mar 14, 2010

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Total Distance
21.00
Total Distance
0.00

Day off today, need so rest.

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Total Distance
2.00

Intervals today,  No morning work out

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Total Distance
8.00

A very nice 8 mile run around the Greenbelt this afternoon, easy run and enjoying the nice weather

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Total Distance
6.50

Started out with a .5 easy run and then ran 200 meter runs with 200 meter cool down.  and then ran 1 mile easy run.  Had fun with it, it was nice to have a little change.

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Total Distance
4.50

4.5 miles on the TM this evening, have not felt to good this week (sick wise) hope for a better next week.

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Total Distance
21.00
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