Marlin

December 22, 2024

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Tue, Dec 28, 2010
Total Distance
12.50

AM   7 miles in 1:01:24 a good morning run-base miles.  My MP-3 was dead witch sucked for a TM run but was ok because my March 6th marathon there is no head phones and need to get adapted to it.

 PM    Speed workout this afternoon, 1 mile warmup and then 5x800's with a .25 mile cooldown between.  7:41--7:30--7:24--7:19--7:13 .   Got home and did 200 setups, it was a good day and great training today just am ready to be running outside steady again.

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