Marlin

November 18, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMarlin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

-------------------------------------------------------------------------------------------

37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 33.70
Total Distance
15.00

15 miles on the TM at 6:00 am,  it was pretty cool to see alot of fellow runners at the gym this morning.  I know this mornings run was going to be a mental thing but was looking forward to it. 

Started out at MP pace (8:57) and things were going very well and got to mile 10 and was feeling real good and decided to go to a MP goal pace a 8:49 pace for the last 5 miles.  Very nice workout this morning in a time of 2:13:35.   Pretty good for me and a big improvement from a year ago, just need to keep getting better and improving.  Weight training is paying off i think.

Comments
From jtshad on Sat, Dec 18, 2010 at 17:04:39 from 69.20.183.178

Awesome run my good friend! Nice job pushing the pace for this longer run and getting through the mental "dark spot" (i.e. treadmill) training. You rocked it this morning and were looking good.

From Marlin on Sat, Dec 18, 2010 at 22:59:34 from 75.174.29.36

Thanks Jeff, you have been a great mentor!!!! I am looking forward to the 2011 race season. You are going to do awesome at the PF Chang RnR marathon next month

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: