Marlin

December 22, 2024

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Tue, Aug 09, 2011
Total Distance
16.50

AM   Speed workout at the gym this morning,  4 x 1600 x 400 recovery - 6:40 (142) - 6:31 (151) - 6:27 (156) - 6:22 (159) - and went into MP right after for the remainder of the run.  Felt strong and was nof tired at the end of th 10.50 miles , pleased with this run.

PM   6 miles in Z1 - from the gym to comunity park  and around the park several times and back to the gym.  then did set ups and stretched afterwards.

Brooks Adrenaline GTS 11 Yellow/Silver Miles: 16.50
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