Marlin

November 17, 2024

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 33.70
Thu, Apr 21, 2011
Total Distance
11.72

Tempo run today, 10 min. w/u at a 9:20 pace, and 15 min. at 7:53 pace, and then went into a 65 min tempo, first 15 min of the tempo was at 7:30 pace and the last 50 min. was at 7:24 pace.    11.72 miles at an average pace of 7:40, Hr never got above 147 until this older gal got on the TM next to me and she had on this musky, mold, dry air smell that made it hard to breath and my HR went up alittle bit. I was glad she didn,t last long, i am sure she is a very nice person but the perfume needed to stay home.

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