Marlin

November 12, 2024

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 33.70
Wed, Mar 30, 2011
Total Distance
10.00

AM--50 min. bike ride onthe country roads around our house.

PM-- 10 miles in 1:20:22 at 8:02 pace with a 0.5% incline.  1 mile w/u-- miles 2 to 9 was at an 8:00 min. mile with HR at (137), started out weak but as the run went on it got better and felt much stronger-- mile 10 was at 7:47 pace with HR at (146).

This weekend i am going steelhead fishing so i am not sure how the running is going to go, may have to lose a day of running.

Comments
From JFogg on Thu, Mar 31, 2011 at 10:00:55 from 204.134.132.225

Strong pace! Good running. Enjoy the fishing.

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