2007 Painters St George Half 1:42 This was my first real race. Got me addicted to running.
2007 Ogden Marathon 4:09 First marathon.
2007 St George Marathon 3:39 Fastest marathon
2007 Bryce Canyon Half 1:38 Fastest Half
2007 Rex E Lee 10k 45.18 Probably my best race. I love the 10k
Short-Term Running Goals:
I really want to qualify for Boston. Thats my primary goal right now. I am thinking I am going to go for it in December in Vegas, so check back then.
Personal:
I am a 23 year old student at BYU. I'm studying Facility and Property Management. I am single-believe it or not. Just living the American Dream. I love sports. Running is my way of staying competitive.
Ran with Mari, Brady, Emily, Natalie, and Dave. We went from Borders up 3 miles and back. We ran it really fast. It was a solid run. Not sure what our exact time was, but I think it was just under 47.00. Our split was close to 25.00
Mari, Dave, and I ran from Borders up to nuns and back. We did it in 1:10.00. I know it was a little slower, but I felt strong on this run. I think I need to work more of these longer runs into my weekday training schedule.
I started out planning on only going 3 miles but as I was running I kept talking myself into going further until I got up to 10.2 miles. It was a good run. I worked some hills in, I ran from Grandview down 8th north to 9th east then up past the temple to Rock Canyon then down to the parkway and up to university mall and home. The RC and Parkway hills were tough but I felt strong. Total time: 1:34.00
I went to the track at midnight and tried to do some speed work. I wanted to get 3 mile intervals at a 7.00 min pace. I ended up going 5 just for kicks. This is the first of many (hopefully) speed workouts. It kinda kicked my trash, but it was the good kind of hurt.