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Minuteman 5K

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Member Since:

Jun 19, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

marathon: 4:15:42 

half-marathon: 1:39:57

5k- 19:55

3200- 12;40

1600- 5:44

Long-Term Running Goals:

Run 'til I die!

Personal:

I just started college and am a little lost without my xc and track from high school!  But I'm beginning to breach the long-distance scene, which is fantastic!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Asics Lifetime Miles: 214.00
Totals
Total Distance
36.50
Mon, Jul 28, 2008
Total Distance
6.00

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Tue, Jul 29, 2008
Total Distance
6.00

We ran on the Dry Creek trail.  It's an easier run than bike, and really beautiful.

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Wed, Jul 30, 2008
Total Distance
6.50

We did some hills today.  I was sore but felt o.k. about the workout. 

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Thu, Jul 31, 2008
Total Distance
6.00

We ran on the Jordan River Trail. It was a beautiful run, but my quads were pretty sore.

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Fri, Aug 01, 2008
Total Distance
5.00

It was really fun- my favorite part was definately the dutch oven breakfast afterward. 

Comments(3)
Sat, Aug 02, 2008
Race: Minuteman 5K (3.1 Miles) 00:24:30, Place overall: 89
Total Distance
7.00

I did a 2 mile warm-up and the same cool down.  I felt good about the race, it's my first for this season and I think it's a good base (better than last year anyway).  I slowed down a little with each mile.  I'm looking forward to improving this season!

Comments(2)
Totals
Total Distance
36.50
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