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Week starting Jul 20, 2008

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Member Since:

Jun 19, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

marathon: 4:15:42 

half-marathon: 1:39:57

5k- 19:55

3200- 12;40

1600- 5:44

Long-Term Running Goals:

Run 'til I die!

Personal:

I just started college and am a little lost without my xc and track from high school!  But I'm beginning to breach the long-distance scene, which is fantastic!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Asics Lifetime Miles: 214.00
Totals
Total Distance
30.50
Sun, Jul 20, 2008
Total Distance
4.00

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Mon, Jul 21, 2008
Total Distance
8.00

I felt really good today.  We did 2 miles of speed changes, I actually beat Susannah and Bre (yeah, for once in my life, I know, but it still made me happy). 

2 easy miles in the evening.

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Tue, Jul 22, 2008
Total Distance
1.00

I actually swam 1000 meters, but I don't know how much to count it as!

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Wed, Jul 23, 2008
Total Distance
4.50

Hiking 9 miles.  I can tell you, my shoulders were not ready for that 25 pound pack.

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Thu, Jul 24, 2008
Total Distance
7.00

Hiked to the top of Kings and back to camp, about 14 miles.  I came down the scree pile, for anyone doing Kings that is NOT the way to go.  Just for a heads up.

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Fri, Jul 25, 2008
Total Distance
4.00

I hiked back out and came home.  It was really nice, but that pack didn't feel too much lighter than it did going in.

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Sat, Jul 26, 2008
Total Distance
2.00

It was really nice and slow- I ran with my 14 year old dog.

Comments(1)
Totals
Total Distance
30.50
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