| Member Since: Jun 19, 2008 Gender: Female Goal Type: Other Running Accomplishments: marathon: 4:15:42 half-marathon: 1:39:57
5k- 19:55
3200- 12;40
1600- 5:44 Long-Term Running Goals: Run 'til I die! Personal: I just started college and am a little lost without my xc and track from high school! But I'm beginning to breach the long-distance scene, which is fantastic! Favorite Blogs: |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Black Asics Lifetime Miles: | 214.00 |
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| Kayano Miles: 11.50 | Adrenaline Miles: 121.50 |
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| | Race: |
Cedar City Invitational (3 Miles) 00:21:07, Place overall: 33 | |
I felt good about my race- I was pushing hard & got a PR for a 3 mile course. I got out fast, but it made it a little harder mentally than usual because I was trying to stay with people rather than trying to pass them which usually happens because I don't get out fast enough. I ran well into the finish and almost (almost!) caught the girl who had been leapfrogging me for the whole race.
My Garmin worked great! | |
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| | I ran with Susannah in St. George. We did a lap around the temple, and we saw some of the marathon course. It was a pretty hilly run. | |
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| | Race: |
Region 6 Region Meet (3 Miles) 00:21:19, Place overall: 21 | | It rained, and this made for a really excellent race. I pushed the entire time and felt good about how I did, and our team won!! I wish that I had had just a little bit more push at the end of that race, though, but it just wouldn't come. | |
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| | Speed at Liberty. 1 mile at 6:36, 2 800s at 3:10, 3:07, and 1 more mile at 6:46. | |
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| | Pipeline! and I didn't fall! | |
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| | 2 800s @ 3:01, 3:02, 4 400s @ 86, 86, 85, 82, 8 200s to finish off. It was a pretty good workout and I was pleased with my times. | |
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| | Hills at Liberty- I was feeling pretty strong and pushed the entire time. | |
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| | I felt pretty good! I'm looking forward to state on Wednesday. | |
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| | State tomorrow! | |
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Utah 4A State Meet (3 Miles) 00:22:30, Place overall: 90 | | Pretty awesome last race of high school! I got a time 59 seconds faster than I've ever gotten on the state course, and I had a great kick at the end that I didn't think I was going to be able to pull out. I was fifth from East, and we finished 8th. | |
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| | Fartlek at Liberty | |
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| | Fartlek at Sugarhouse | |
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| Kayano Miles: 11.50 | Adrenaline Miles: 121.50 |
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