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April 16, 2025

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Member Since:

Jun 19, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

marathon: 4:15:42 

half-marathon: 1:39:57

5k- 19:55

3200- 12;40

1600- 5:44

Long-Term Running Goals:

Run 'til I die!

Personal:

I just started college and am a little lost without my xc and track from high school!  But I'm beginning to breach the long-distance scene, which is fantastic!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Asics Lifetime Miles: 214.00
Mon, Aug 18, 2008
Total Distance
7.50

I wasn't feeling great today.  I think it's the elevation, so hopefully I'll feel better in a few days.  We did a 2 mile warmup, a circuit, and then 1000s.  My splits were: 5:00, 4:57, 5:00, and 5:18.  For the last one I went hard for 400, relaxed, and then went hard for the last 100.  2 mile cooldown. 

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