I just started college and am a little lost without my xc and track from high school! But I'm beginning to breach the long-distance scene, which is fantastic!
Up Pipeline trail. Bill ran behind me the entire last half of the trail, which made me push. It was probably good for me.
3.5 miles in the evening, which, in spite of their slowness, kicked my butt.
Adrenaline Miles: 13.50
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