A Runner at Heart.....Riding a Bike

Week starting Mar 13, 2016

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 40 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 1537.21
Slow milesFast milesTotal Distance
26.220.0026.22
Asics Kayano 18 Miles: 7.07Asics 2000 Miles: 19.15
Slow milesFast milesTotal Distance
7.070.007.07

7.07 miles on a wet, cold, slightly windy morning. 

Asics Kayano 18 Miles: 7.07
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Slow milesFast milesTotal Distance
7.000.007.00

It was 70 degrees....sleeveless shirt weather.

I ran 7.00 miles and saw a green lizard and a green Lambourghini in the same neighborhood.  Happy St. Patrick's Day.

Oh ya....I'm in Florida on vacation!

Asics 2000 Miles: 7.00
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Slow milesFast milesTotal Distance
7.060.007.06

7.06 miles in 72 degree weather.

Asics 2000 Miles: 7.06
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Slow milesFast milesTotal Distance
5.090.005.09

5.09 miles.  72 degrees and really humid.

Asics 2000 Miles: 5.09
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Slow milesFast milesTotal Distance
26.220.0026.22
Asics Kayano 18 Miles: 7.07Asics 2000 Miles: 19.15
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