A Runner at Heart.....Riding a Bike

Week starting Feb 28, 2016

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 40 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 1537.21
Slow milesFast milesTotal Distance
28.050.0028.05
Asics 2000 Miles: 28.05
Slow milesFast milesTotal Distance
5.500.005.50

5.50 miles on a sunny morning.

Asics 2000 Miles: 5.50
Add Comment
Slow milesFast milesTotal Distance
6.500.006.50

I have been battling a bad stomach bug the last 3 days.  Not quite 100% yet, but good enough to run.  I lost 3 pounds so far this week without running, due to the illness.

6.50 easy miles on a windy morning.

Asics 2000 Miles: 6.50
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Slow milesFast milesTotal Distance
7.000.007.00

7.00 easy miles on a calm morning.

I was looking at possible marathons for the year and just found out that the Park City Marathon is no longer running.  It's last year was 2014.  That is sad to me as I completed it 12 times in a row (2001-2012) and it was my FIRST.  It was a tough one, but I liked it because, due to the toughness, the expectations were lower and I could just enjoy the day.  There have been so many races added in that timeframe (Big Cottonwood, Huntsville, etc) that older races are suffering.  Top of Utah only has about 1/4 of the finishers it used to have.  Sad...

Asics 2000 Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
9.050.009.05

9.05 miles on a warm-ish (33) morning with some wind.

Asics 2000 Miles: 9.05
Add Comment
Slow milesFast milesTotal Distance
28.050.0028.05
Asics 2000 Miles: 28.05
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