A Runner at Heart.....Riding a Bike

Just Cuz 1/2 Marathon

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001. Have completed over 100 marathons and ultras since then.

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson. He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012). I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals. Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 39 years. We have 3 children and 7 grandchildren.

"Only those who risk going to far can possibly find out how far they can go" T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank. You begin to draw interest on it immediately." Hal Higdon

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Biking 2021 Lifetime Miles:						653.86
Biking 2023 Lifetime Miles:						722.63
Biking 2022 Lifetime Miles:						1981.70
Biking 2024 Lifetime Miles:						1528.21

Sat, Nov 07, 2009

Race: Just Cuz 1/2 Marathon (13.1 Miles) 01:31:21, Place overall: 13, Place in age division: 6

Slow miles	Fast miles	Total Distance
0.00	13.10	13.10

It was in the low 40's an was drizzling earlier in the morning, but luckily it stopped and the sun even came out for a little bit. It was windy, mostly headwinds, and it got cold the last couple miles. I ran this race for fun so I did not push much at all. I had a good time seeing everyone and this year the race had 200 entries compared to last year's 49. Jeff won, as I knew he would, and Dan Bruner ran a 1:20 PR getting ready for a marathon in Alabama next month.

Mizuno Elixer 4 (Treadmill) Miles: 13.10

Comments

From JulieC on Sat, Nov 07, 2009 at 17:34:04 from 67.40.106.173

love the title of this race!!! And great time for the just cuz of it!!!

From Burt on Sat, Nov 07, 2009 at 19:02:42 from 98.177.216.165

All those miles this week and then finish it off with a half marathon? Nice. When you say Jeff, you mean Shadley? Haven't seen his report yet.

From jtshad on Sat, Nov 07, 2009 at 19:37:20 from 69.20.183.178

It was great seeing you, you ran a solid race despite your "motivational" issues as we discussed at the starting line. I think we both really need to look hard at a "real" break.

Hmmm....maybe 3300 miles looks fine to me for 2009!

Great job my friend, keep the faith.

From Barry on Sat, Nov 07, 2009 at 22:35:49 from 72.24.220.35

Bill,

Nice run today. Is this your last race for the year?

From Twinkies on Sun, Nov 08, 2009 at 11:59:41 from 98.202.132.86

Good race Bill. The late season laid back races are always fun.

From Snoqualmie on Mon, Nov 09, 2009 at 10:47:48 from 24.18.192.33

Pretty fast for not pushing, imo. Congratulations.

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