Ran two miles (without any walk breaks) for the first time in a long time on the TM at anytime fitness this afternoon. It's a good feeling to know I am back in action after a few months of being bogged down with some personal/family challenges. Life is so sweet and enjoyable when I'm running regularly. I definitely felt that good old pleasant glow as I stepped off the TM after putting in a simple little 2 miler. My new mantra is CONSISTENCY, CONSISTENCY, CONSISTENCY!!! I know that is what separates the good runners on here from the rest.
| 