Member Since:
Oct 23, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
PR's:
5K 27:09 2010
8K 43:25 2002
10K 52:41 2006
Half Marathon 2:00:54 2010
Marathon 5:18 1998
Short-Term Running Goals:
Personal:
Married with 2 Children.
Favorite Blogs:
35 Min Stationary Bike at Gym. Listened to Jeffrey Holland talk "Remember Lot's Wife." from 2009 BYU Devotional.
My legs are still very sore from Saturdays run. Not sure why they take so long to heal.
35 Min intervals on stationary bike at gym before work.
Morning run from Chamber of Commerce around hill road and back to Birch. Beautiful sunny weather. Cool at the start of the run and pretty warm at the end.
