Enjoy the Journey

December 24, 2024

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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Sep 03, 2011
Slow milesFast milesTotal Distance
6.000.006.00

Ran in the evening with my daughter after watching the Oregon Ducks receive an old fashioned whuppin from LSU.

We ran from Grandhaven around the steel mill and up by the Gillas' to the Pardee's. Nice run. Not quite as sweet as last weeks long run, but still good.

It was a clear starry sky night with a beautiful half moon. Great conversation with my daughter who will be turning 14 this month. I'm glad we have running in common as it will help keep us close through the turbulent teens.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From flatlander on Sun, Sep 04, 2011 at 19:53:21 from 76.31.26.153

Good to see you blogging, sorry I missed your earlier entries. I like the balance in your week, to me it is a very successful week. I love running with my kids, wish I could do it more.

From Mack on Tue, Sep 06, 2011 at 02:56:48 from 50.39.193.169

Thanks for the kind words Flat. Looking back it was a pretty balanced week. My body seems to respond best to a lot of cross training and seems to break down with too much running. Problem is I really prefer to run. I'm hoping as my weight comes down I will be able to tolerate more miles on the road.

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