I did a kind of aerobic circuit today. I did 20 min on the bike then 10 min on the elliptical and then 10 min on the rower and then 20 min on the bike. It felt great.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From DaleG on Fri, Mar 04, 2011 at 22:47:41 from 152.216.7.5
Nice rotation. I think it definitely helps breat up the boredom.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
