It was nice and cool this morning but because it was late ish (9:15) when I left, I decided to go up to Vivian from the mouth of the canyon. All the runners coming down bid me hello. I must have looked like a real runner to them. Wishful thinking I guess. Anyway, the run up to Vivian's went by incredibly fast. it was just so pretty on the trail and I was really enjoying myself. my hips got a little achy by the time I turned around. I don't have an AP cause my Garmin beeped its last breath this morning. But my guess is 10:30's. This is the closest I've come to a 40 mile week in a few years. I decided to take off Friday, but if I hadn't I would have hit it. I need to do a few of these weeks and see if my body can tolerate the beating. My blood sugar was wacky for a while after, but it could have also been dehydration, or the sick idea bite I have in my leg. Otherwise, I went about my Sat. Business per usual and without major fatigue. So, pretty good! | 