Did 60 min @ 6 and 6. I had a hilarious moment on the workout mat as I attempted to position myself to figure out if I could do any form of sit up, plank, or push up. Which basically amounted to my rolling around on the ground wincing in a variety of awkward positions, while the dogs looked at me with blank stares. Also, no squats, hamstring rolls or weights. It's ok, I'm excited for the journey of getting back to where I was last fall (40+mile weeks, running with Rach and Smooth' and Cath) i'll get there by mid summer. My goal is to run "the other half" half marathon in Moab in October. See how that goes. If it goes well, I may sign up for Utah valley marathon 2014 and show that thing whose boss (since that was the beginning of the end for me in 2011). We'll see. But I'm feeling optimistic about my guts not spilling out and what I've learned about hypoglycemia and liver dysfunction (et. Al.). Anything is possible (in my mind). Patience, patience, patience. | 